
Chicken Thigh and Mizuna Salt Koji Hot Pot
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Chicken Thigh and Mizuna Salt Koji Hot Pot
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Protein
- 🍗 250g chicken thigh
Vegetables
- 1/2 bunch mizuna
- 🍄 4 shiitake mushrooms
- 1/2 bag bean sprouts
Seasonings
- 1 tbsp sesame oil
- 🧂 Pinch of salt
- Black pepper to taste
Broth
- 3 tbsp salt koji
- 1 tbsp mentsuyu (3x concentrated)
- 💧 600ml water
الخطوات
Cut the mizuna into 5cm pieces and halve the shiitake mushrooms after removing their stems.
Cut the chicken thigh into bite-sized pieces.
Heat sesame oil in a pot over medium heat and place the chicken skin-side down. Sear both sides until golden brown.
Add the broth ingredients (salt koji, mentsuyu, and water) and bring to a boil. Add the shiitake mushrooms, cover, and simmer on low heat for 10 minutes.
Add the bean sprouts and mizuna, cover, and cook on low heat for 2–3 minutes.
Season with salt and sprinkle black pepper to taste before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute mizuna with spinach or bok choy if unavailable.For a spicier version, add chili flakes or a dash of hot sauce.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.