
Chicken Thigh and Onion Honey Nanban Marinade
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Chicken Thigh and Onion Honey Nanban Marinade
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍗 200g chicken thigh
- 🧅 1/2 onion, sliced
- 🥕 1/2 carrot, julienned
- 1 tbsp olive oil
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Nanban Sauce
- 2 tbsp vinegar
- 2 tbsp soy sauce
- 🍯 2 tbsp honey
- 1/2 tsp sliced chili
- 💧 150ml water
الخطوات
Cut chicken thigh into bite-sized pieces. Place in a bowl and add sake and salt and pepper. Massage to coat.
Slice the onion thinly and julienne the carrot. In another bowl, mix vinegar, soy sauce, honey, chili, and water with the onion and carrot to create the Nanban sauce.
Heat olive oil in a frying pan over medium heat. Add the chicken and cook until browned and fully cooked. Transfer the chicken to the Nanban sauce and mix well. Let it sit for 15 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
For a spicier version, increase the amount of chili.Serve with steamed rice for a complete meal.You can prepare the Nanban sauce in advance to save time.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.