
Chicken Thigh and Shishito Pepper Skewered Katsu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Chicken Thigh and Shishito Pepper Skewered Katsu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🍗 200g chicken thigh
Seasoning
- 🧂 Pinch of salt and pepper
Vegetables
- 8 shishito peppers
Breading
- 🌾 Enough flour for coating
- 🥚 1 egg
- 🍞 Enough breadcrumbs for coating
Cooking Oil
- Enough salad oil for frying
Sauce
- Enough tonkatsu sauce for serving
الخطوات
Cut chicken thigh into bite-sized pieces and season with salt and pepper. Make a small incision in each shishito pepper.
Skewer chicken thigh pieces and shishito peppers alternately. Coat each skewer in flour, then egg, and finally breadcrumbs.
Heat salad oil in a pot to 180°C and deep-fry the skewers until golden and crispy. Serve with tonkatsu sauce.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 25gدهون
💡 نصائح
Use fresh shishito peppers for a better flavor profile.Serve immediately for maximum crispiness.Pair with a side of shredded cabbage for a traditional Japanese touch.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.