
Chicken Thighs with Sweet and Sour Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Chicken Thighs with Sweet and Sour Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍗 1 piece (250g) chicken thigh
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 1 tbsp salad oil
Sweet and Sour Sauce
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 1.5 tbsp soy sauce
- 1.5 tbsp vinegar
- 💧 1 tbsp water
- 1 tsp potato starch
الخطوات
Mix all ingredients for the sweet and sour sauce in a bowl until the sugar dissolves.
Cut the chicken into bite-sized pieces. Season with salt and pepper, then coat both sides with potato starch.
Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 2-3 minutes until browned. Flip, cover with a lid, and cook on low heat for another 2-3 minutes until fully cooked. Remove excess oil with a paper towel.
Add the sweet and sour sauce to the pan and stir until the sauce thickens and coats the chicken evenly.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness or sourness of the sauce by modifying the sugar and vinegar ratio.Use chicken breast as a leaner alternative.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.