
Chicken Tsukune with Shiso Leaves
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 4 عدد الوجبات
- $8
Chicken Tsukune with Shiso Leaves
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 4 عدد الوجبات
- $8
المكونات
Meat Mixture
- 400g ground chicken
- 🥚 1 egg
- 10 shiso leaves, chopped
- 2 tbsp potato starch
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 1/2 tsp grated ginger
- 1 tsp white sesame seeds
Cooking Oil
- 1 tbsp salad oil
الخطوات
In a large bowl, combine ground chicken, egg, chopped shiso leaves, potato starch, sake, salt, grated ginger, and white sesame seeds. Mix thoroughly until well combined.
Shape the mixture into small patties or balls, approximately 2 inches in diameter.
Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the patties and cook for 3-4 minutes on each side until golden brown and fully cooked.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 15gدهون
💡 نصائح
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 14 days.Serve with a dipping sauce like soy sauce or ponzu for added flavor.Pair with steamed rice and vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.