CookPal AI
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Chikuwa with Nori Mayo Wasabi

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥒 2 cucumbers
    • 1 pack kaiware sprouts

  • Seafood

    • 5 chikuwa

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp nori tsukudani
    • 1 tsp wasabi
    • 🌾 1 tsp toasted sesame seeds

الخطوات

1

Place cucumbers in a bag and smash them with a rolling pin. Add a pinch of salt (not listed in ingredients), massage, and let sit for 5 minutes. Squeeze out excess water.

2

Cut the roots off the kaiware sprouts. Slice the chikuwa diagonally into thin pieces.

3

In a bowl, mix all the ★ condiments together.

4

Add the cucumbers, kaiware sprouts, and chikuwa to the bowl and toss to combine.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 6g
    بروتين
  • 8g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This dish pairs well with rice or as a side for grilled fish.Adjust the amount of wasabi to your spice tolerance.For a vegan version, replace chikuwa with tofu or a plant-based alternative.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.