
Chilled Tofu with Cucumber and Negi Salt Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
Chilled Tofu with Cucumber and Negi Salt Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
المكونات
Tofu
- 🍶 1 block (300g) silken tofu
Vegetables
- 🥒 1 cucumber
- 🧅 1/2 stalk green onion
Seasonings
- 🧂 1/4 tsp salt
- 🍶 1/2 tbsp vinegar
- 🍶 1 tsp soy sauce
- 1/3 tsp chicken stock powder
- 1 tbsp sesame oil
- 1/2 tsp grated ginger
- 🧄 1/2 tsp grated garlic
- a pinch of black pepper
الخطوات
Cut the tofu block in half and place it on a serving dish.
Sprinkle salt (1/3 tsp, not listed) on the cucumber and roll it on a cutting board. Rinse with water and pat dry. Cut the cucumber into quarters lengthwise, then dice into 5mm cubes. Finely chop the green onion.
In a bowl, mix the green onion with all the seasonings (☆) to make the negi salt sauce. Add the diced cucumber and toss to combine.
Top the tofu with the cucumber and negi salt sauce mixture.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 8gبروتين
- 5gكربوهيدرات
- 10gدهون
💡 نصائح
Chill the tofu beforehand for a refreshing dish.Adjust the amount of black pepper to your spice preference.This dish pairs well with a light Japanese sake or green tea.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.