
Chinese Jellyfish and Chicken Sesame Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Chinese Jellyfish and Chicken Sesame Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 🍗 1 piece chicken breast (50g)
Seafood
- 60g seasoned jellyfish
Vegetables
- 🥒 1/2 cucumber, julienned
Condiments
- 🌰 1 tbsp toasted white sesame seeds
- 1 tsp soy sauce
- 🍬 1/2 tsp sugar
- 1/2 tbsp sesame oil
الخطوات
Julienne the cucumber into thin strips.
Place the chicken breast in a microwave-safe container, pierce it with a fork several times, cover loosely with plastic wrap, and microwave at 600W for about 2 minutes. Let it cool and shred into bite-sized pieces.
In a bowl, mix the soy sauce, sugar, and sesame oil. Add the shredded chicken, cucumber, seasoned jellyfish, and toasted sesame seeds. Toss everything together until evenly coated.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 15gبروتين
- 5gكربوهيدرات
- 4gدهون
💡 نصائح
This dish is perfect as a light appetizer or side dish.You can substitute jellyfish with other seafood like shrimp if unavailable.For added flavor, sprinkle a pinch of chili flakes.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.