
Chinese Stir-fry with Lily Bulb and Pork
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Chinese Stir-fry with Lily Bulb and Pork
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🐖 150g sliced pork
- 1 lily bulb (70g)
- 1 bok choy (100g)
- 🧄 1 clove garlic
Cooking Oils
- 1 tbsp salad oil
- 1 tsp sesame oil
Pork Marinade
- 1/2 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
Seasoning
- 50cc water
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- 1 tsp chicken stock powder
- 1/2 tsp grated ginger
الخطوات
Separate the lily bulb into individual petals, clean them, and cut larger pieces in half. Microwave in a heatproof container for 1 minute at 600W.
Cut the bok choy into quarters, then slice the stems into six pieces. Mince the garlic.
Mix pork with sake, salt, and pepper, then coat with cornstarch.
Heat salad oil and garlic in a pan until fragrant, then add the pork and stir-fry over medium heat until the color changes.
Add lily bulb and bok choy stems to the pan, stir-fry for 2 minutes over medium heat. Add the seasoning mixture and cover the pan, cooking for another 2 minutes.
Add bok choy leaves, stir until cooked, then drizzle sesame oil and mix briefly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Microwave the lily bulb to reduce cooking time.Use fresh bok choy for better texture and flavor.Adjust seasoning to taste, especially salt and sugar.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.