Chinese-style Scallop Mayo Salad

Name: Chinese-style Scallop Mayo Salad
Total time: 10 min
Yield: 2 عدد الوجبات
Ingredients: 🦪 150g boiled baby scallops; 🥒 1/2 cucumber, thinly sliced; 🐟 1 can (70g) water-packed tuna; 🧂 1 tsp soy sauce; 🧈 2 tbsp mayonnaise; 1 tsp sesame oil; 🧂 Pinch of salt and pepper

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$8

Chinese-style Scallop Mayo Salad

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$8

المكونات

Seafood
- 🦪 150g boiled baby scallops
Vegetables
- 🥒 1/2 cucumber, thinly sliced
Canned Goods
- 🐟 1 can (70g) water-packed tuna
Seasonings
- 🧂 1 tsp soy sauce
- 🧈 2 tbsp mayonnaise
- 1 tsp sesame oil
- 🧂 Pinch of salt and pepper

الخطوات

Thinly slice the cucumber, place in a bowl, add 1/3 tsp salt, massage, and let sit for 3 minutes. Squeeze out excess water.

Drain the canned tuna completely.

Mix soy sauce, mayonnaise, sesame oil, and salt and pepper in a bowl.

Combine the scallops, cucumber, and tuna in the bowl with the dressing and toss well.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

18g
بروتين
5g
كربوهيدرات
15g
دهون

💡 نصائح

Serve chilled for a refreshing taste.You can substitute scallops with shrimp or crab meat if preferred.Add a sprinkle of sesame seeds for extra flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.