
Chinese-style Squid with Sesame Dressing
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Chinese-style Squid with Sesame Dressing
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦑 150g frozen squid rings
Vegetables
- 🥒 1/2 cucumber, julienned
- 2 myoga, julienned
- 🧅 5cm green onion, julienned
Seasoning
- 🍬 2 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 🧂 Pinch of salt
- 🌰 1 tbsp toasted white sesame seeds
الخطوات
Julienne the cucumber and myoga. Remove the core of the green onion and julienne it. Soak the green onion in water.
Boil water in a pot, add the squid, and cook until its color changes. Drain the water.
Mix all the seasoning ingredients in a bowl.
Combine the squid, cucumber, and myoga with the dressing in the bowl. Plate the mixture and top with drained green onion.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh squid for better flavor if available.Adjust the amount of ginger and vinegar to suit your taste preferences.Chill the dish before serving for a refreshing appetizer.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.