
Chinese-style Tomato Egg Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Chinese-style Tomato Egg Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🍅 2 tomatoes
- 🧅 1 green onion
Protein
- 🥚 1 egg
Seasoning
- 🧂 a pinch of salt
- 1/2 tsp black pepper
الخطوات
Cut the tomatoes into spoon-sized pieces.
Slice the white part of the green onion into thin strips about the length of a pinky finger.
Chop the remaining green onion into small pieces for later use.
Beat the egg in a small bowl and set aside.
Heat oil in a pan and sauté the thinly sliced green onion.
Add the tomatoes to the pan and cook until they soften.
Pour water into the pan and bring to a boil.
Add the beaten egg to the boiling soup and gently stir.
Season the soup with salt and black pepper, adjusting to taste.
Simmer for 30 seconds, then add the chopped green onion and turn off the heat.
Serve the soup in a bowl and enjoy.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 6gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
This soup is perfect for a quick breakfast or light dinner.Adjust the seasoning to your preference, especially the pepper.Pair with steamed rice for a more filling meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.