
Chingensai and Chicken Oyster Sauce Simmer
تكلفة $8.5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8.5
Chingensai and Chicken Oyster Sauce Simmer
تكلفة $8.5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8.5
المكونات
Vegetables
- 1 bag chingensai
- 1 bag enoki mushrooms
Protein
- 🍗 200g chicken breast
Thickening Agent
- 1 tbsp potato starch
- 💧 1/2 tbsp water
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 💧 100ml water
- 1 tbsp oyster sauce
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 1 tsp grated ginger
الخطوات
Cut chingensai leaves and stems into chunks, and divide the root into 6 pieces. Trim enoki roots, cut in half, and separate.
Cut chicken into bite-sized pieces and coat with potato starch.
Heat salad oil in a frying pan and cook chicken over medium heat until both sides are browned.
Add seasoning ingredients (water, oyster sauce, sake, soy sauce, ginger) to the pan and bring to a boil. Add chingensai and enoki, simmer until softened.
Mix water and potato starch to create a slurry, add to the pan, and stir until the sauce thickens.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh chingensai for better flavor and texture.Adjust the amount of oyster sauce based on personal preference.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.