
Chive and Glass Noodle Pancakes
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 3 عدد الوجبات
- $8
Chive and Glass Noodle Pancakes
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 40g chives
Protein
- 150g tofu
- 🥚 2 eggs
Carbs
- 50g glass noodles
- Rice paper sheets
Seasoning
- 1 tsp sesame oil
- 1 tsp soy sauce
- 🧂 3-4 pinches of salt
الخطوات
Boil 50g of glass noodles in boiling water for 6 minutes, rinse with cold water, and drain.
Mix the boiled noodles with 1 tsp soy sauce, 1 tsp sesame oil, a pinch of salt, and pepper.
Combine chopped chives, drained tofu, 1 tsp soy sauce, 1 tsp sesame oil, a pinch of salt, and 2 eggs in a bowl to create the batter.
Preheat a pan on low heat, place a sheet of rice paper, and spread the batter evenly on top. Add the seasoned noodles on top of the batter.
Fold the rice paper in half and cook on medium heat until golden brown on both sides. Flip only when one side is fully cooked.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 30gكربوهيدرات
- 8gدهون
💡 نصائح
Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute chives with green onions if preferred.Make smaller portions for bite-sized snacks.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.