
Clam and Asparagus Soup Pasta
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Clam and Asparagus Soup Pasta
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Pasta
- 🍝 100g spaghetti
Seafood
- 🐚 10 clams, pre-soaked
Vegetables
- 🌱 4 asparagus spears
- 🧅 1/2 onion, sliced
- 🧄 1 clove garlic, minced
Condiments
- 1 tbsp olive oil
- 1 tbsp sake
- 1/2 tsp consomme powder
- 🧂 1/3 tsp salt and pepper
Liquid
- 💧 300ml water
الخطوات
Peel the bottom half of the asparagus spears with a peeler and cut them diagonally into 5 pieces. Slice the onion thinly and mince the garlic.
Boil water in a pot and cook the spaghetti 1 minute less than the package instructions. Drain the water.
Heat olive oil and garlic in a frying pan until fragrant, then add the onion and sauté over medium heat until softened.
Add the clams and sake, cover with a lid, and steam for 2 minutes until the clams open.
Add water, bring to a boil, then add asparagus, consomme powder, and salt and pepper. Mix well.
Add the cooked spaghetti and mix well to combine with the soup.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 55gكربوهيدرات
- 10gدهون
💡 نصائح
If asparagus is unavailable, substitute with broccoli or cabbage.Serve immediately for the best flavor and texture.Use fresh clams for a more robust seafood taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.