
Clam and Tomato Stir-fry with Eggs
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Clam and Tomato Stir-fry with Eggs
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦪 50g shelled clams
Vegetables
- 🍅 1 tomato, chopped
- Fresh basil leaves, as needed
Eggs
- 🥚 3 eggs
Oil
- 1 tbsp salad oil for eggs
- 1 tsp salad oil for stir-fry
Seasoning
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- Pepper, as needed
الخطوات
Chop the tomato into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Heat 1 tbsp salad oil in a pan over medium heat. Pour in the eggs and stir gently with chopsticks until semi-cooked. Remove from the pan.
Add 1 tsp salad oil to the pan. Stir-fry the clams and tomato until the clams are cooked through. Return the eggs to the pan.
Add the seasoning ingredients (sake, sugar, salt, and pepper) and mix well. Plate the dish and garnish with hand-torn basil leaves.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 18gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh clams for better flavor.Serve immediately to enjoy the fluffy texture of the eggs.Pair with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.