
Clam Soup
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
Clam Soup
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
المكونات
Seafood
- 🐚 670g clams
Vegetables
- 🧅 1/2 onion, sliced
- 🧅 2/3 stalk green onion, sliced
Protein
- 🧈 1/2 block tofu, diced
Liquid
- 💧 7 cups water
Seasoning
- 🧄 1 tbsp minced garlic
- 🦐 1 tbsp shrimp paste
- 🧂 2 tbsp coarse salt
- 🍷 1 tbsp cooking wine
الخطوات
Rinse 670g of clams and soak them in salted water for 15–20 minutes to remove sand. Rinse thoroughly.
Slice 1/2 onion and 2/3 stalk of green onion. Dice 1/2 block of tofu.
In a pot, add 7 cups of water and the cleaned clams. Bring to a boil and add 1 tbsp of cooking wine.
Skim off the foam that forms as the soup boils.
Once clams open, add sliced onion and diced tofu. Season with shrimp paste, coarse salt, and minced garlic.
Add sliced green onion and let the soup simmer for a few minutes before serving.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh clams for the best flavor.Serve with rice for a complete meal.This soup is great for digestion and light on calories.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.