
Clam Tomato Soup Pasta
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Clam Tomato Soup Pasta
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Pasta
- 🍝 180g spaghetti
Seafood
- 🦪 300g clams (purged)
Vegetables
- 🥬 1 leaf (100g) spring cabbage
Oil
- 1 tbsp olive oil
Soup Base
- 🍅 400cc unsalted tomato juice
- 💧 200cc water
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- to taste black pepper
الخطوات
Mix all soup base ingredients in a frying pan.
Add clams and heat over medium-low heat with a lid until clams open. Remove clams.
Break spaghetti in half and add to the pan. Stir and cook covered on low heat for 2 minutes less than the package instructions.
Uncover and stir to loosen the spaghetti.
Tear cabbage into pieces and add to the pan. Cook until softened.
Return clams to the pan and drizzle olive oil over the dish.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 60gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh clams for the best flavor.Adjust salt and pepper to your preference.Serve immediately for the best texture and taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.