
Clams and Fried Tofu Ethnic Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Clams and Fried Tofu Ethnic Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🐚 200g clams (purged)
Tofu
- 100g fried tofu
Vegetables
- 🥬 1/2 stalk celery
- 1/2 red bell pepper
- 🌿 10g cilantro
Seasoning
- 1 tbsp sake
- 1/2 tbsp salad oil
- 🧄 1/2 tsp grated garlic
- 1 tbsp fish sauce
- 🧂 1/2 tbsp sugar
- 🍋 1/2 tbsp lemon juice
- 1 tsp sliced chili
الخطوات
Remove the strings from the celery and slice diagonally into 5mm pieces. Slice the red bell pepper thinly and diagonally. Cut cilantro into 3cm pieces. Slice the fried tofu into bite-sized pieces.
Heat salad oil and grated garlic in a frying pan. Add clams and stir-fry briefly. Add sake, cover with a lid, and steam over medium heat for about 2 minutes until the clams open.
Add fried tofu, celery, red bell pepper, and the seasoning mixture (fish sauce, sugar, lemon juice, chili). Stir-fry for about 1 minute.
Serve on a plate and garnish with cilantro.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh clams for the best taste.You can substitute cilantro with parsley if preferred.Pair this dish with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.