
Clams and Potatoes Western-style Steamed Dish
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Clams and Potatoes Western-style Steamed Dish
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦪 200g clams (pre-purged)
Vegetables
- 🥔 1 potato (150g), cut into pieces
- 🍅 6 cherry tomatoes, halved
- 1 sprig parsley, chopped
- 🧄 1 clove garlic, sliced
Condiments
- 1.5 tbsp olive oil
- 🧂 1/3 tsp salt
- Pinch of pepper
Liquids
- 2 tbsp sake
- 💧 100ml water
الخطوات
Scrub the clam shells and drain the water.
Cut the potato into bite-sized pieces, soak in water, and drain. Microwave the potato for 4 minutes at 600W. Halve the cherry tomatoes, slice the garlic, and chop the parsley.
Heat olive oil and garlic in a pan over low heat until fragrant. Add clams and potatoes, stir-fry over medium heat until coated with oil.
Add sake and water, cover the pan, and cook for 3 minutes until the clams open.
Add cherry tomatoes, parsley, salt, and pepper. Stir and cook until the liquid reduces slightly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh clams for the best flavor.Microwaving the potato beforehand saves time and ensures even cooking.Adjust seasoning to taste, especially salt and pepper.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.