
Cold Chicken Ochazuke
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5.5
Cold Chicken Ochazuke
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5.5
المكونات
Main
- 🍚 300g cooked white rice
- 🍗 2 chicken tenders
- 🍅 4 cherry tomatoes
- 1/4 pack kaiware sprouts
- Sesame seeds, as needed
- 🧂 1 pinch salt
- 1/2 tbsp sake
Broth
- 💧 300ml water
- 1 tsp Japanese dashi powder
- 🧂 1 tsp soy sauce
الخطوات
Mix the broth ingredients (water, dashi powder, soy sauce) and chill in the refrigerator.
Remove the tendon from the chicken tenders, make small cuts, and place them in a microwave-safe dish. Sprinkle with salt and sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until cooked. Let cool and cut into bite-sized pieces.
Cut the cherry tomatoes in half and chop the kaiware sprouts into bite-sized pieces.
Rinse the cooked rice briefly with cold water and drain. Place the rice in a bowl, top with chicken and cherry tomatoes, pour the chilled broth over, and garnish with kaiware sprouts and sesame seeds.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 35gكربوهيدرات
- 3gدهون
💡 نصائح
Use freshly cooked rice for better texture.Chill the broth for at least 30 minutes for optimal flavor.Adjust the salt and soy sauce to your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.