CookPal AI
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Cold Pasta with Okra and Octopus

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $8

المكونات

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 🐙 50g boiled octopus

  • Vegetables

    • 🌱 40g frozen okra

  • Seasonings

    • 1 tbsp basil paste
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

الخطوات

1

Cut the boiled octopus into bite-sized pieces.

2

Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti according to package instructions. Rinse under cold water and drain.

3

In a bowl, mix the seasonings (basil paste, salt, pepper, lemon juice, olive oil). Add spaghetti, octopus, and okra, then toss to combine.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh basil paste for a more aromatic flavor.Chill the dish in the fridge for 10 minutes before serving for a refreshing taste.You can substitute octopus with shrimp or chicken for variation.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.