
Cold Pasta with Scallops and Summer Vegetables
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
Cold Pasta with Scallops and Summer Vegetables
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
المكونات
Pasta
- 🍝 160g spaghetti
Seafood
- 🦪 100g sashimi-grade scallops
Vegetables
- 🥒 1/2 zucchini, 110g
- 1/2 yellow bell pepper, 75g
- 🍅 6 cherry tomatoes
- 🌿 6g fresh basil
Seasonings
- 1 tsp soy sauce
- 🍬 1 tsp sugar
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tbsp vinegar
- 2 tbsp olive oil
الخطوات
Cook the spaghetti according to package instructions, then rinse under cold water and drain.
Slice the zucchini and yellow bell pepper into thin strips. Halve the cherry tomatoes.
Mix soy sauce, sugar, salt, pepper, vinegar, and olive oil in a bowl to create the dressing.
Combine the cooked spaghetti, scallops, and vegetables in a large bowl. Pour the dressing over and toss gently.
Garnish with fresh basil leaves and serve chilled.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 45gكربوهيدرات
- 10gدهون
💡 نصائح
Use sashimi-grade scallops for the best flavor and texture.Chill the dish before serving to enhance the refreshing taste.Adjust the amount of dressing based on personal preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.