Cold Pasta with Squid and Avocado
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $8
Cold Pasta with Squid and Avocado
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $8
المكونات
Pasta
- 🍝 100g spaghetti
Seafood
- 🦑 50g sashimi-grade squid
Vegetables
- 🥑 1/2 avocado
- 🍅 4 cherry tomatoes
Condiments
- 🍋 1 tsp lemon juice
- 🧂 1 tbsp concentrated soy sauce (3x)
- 🧂 Pinch of salt
- 2 tbsp sesame oil
الخطوات
Cut the avocado into bite-sized pieces and drizzle with lemon juice. Halve the cherry tomatoes.
In a bowl, mix the condiments (soy sauce, salt, sesame oil). Add squid, avocado, and cherry tomatoes, then refrigerate.
Boil water in a pot, add salt, and cook spaghetti according to package instructions. Rinse under cold water and drain.
Add the spaghetti to the bowl with the squid mixture and toss to combine.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 20gدهون
💡 نصائح
Use high-quality sashimi-grade squid for safety and flavor.Chill the dish well before serving for a refreshing experience.Adjust the amount of soy sauce and sesame oil to suit your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.