CookPal AI
recipe image

Coleslaw Salad with Tuna

تكلفة $5.5, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5.5

المكونات

  • Vegetables

    • 🥬 1/4 head cabbage, shredded
    • 🥒 1 cucumber, julienned
    • 🥕 1/4 carrot, julienned

  • Protein

    • 🐟 1 can tuna

  • Seasoning

    • 🧂 1/2 tsp salt for rubbing
    • 1 tbsp olive oil
    • 3 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

الخطوات

1

Shred the cabbage, julienne the cucumber and carrot, and place them in a bowl. Add 1/2 tsp salt and rub the vegetables. Let sit for 15 minutes.

2

Drain the excess water from the vegetables, then mix them with canned tuna and the seasoning ingredients (olive oil, mayonnaise, salt, and pepper).

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve as a side dish or use as a filling for sandwiches.Adjust the seasoning to your taste by adding more salt or pepper.For a healthier version, use Greek yogurt instead of mayonnaise.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.