CookPal AI
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Corn and Cheese Mashed Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥔 1 medium potato (150g)
    • 🌽 2 tbsp corn

  • Dairy

    • 🧀 2 tsp powdered cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper

الخطوات

1

Cut the potato into bite-sized pieces and soak in water to remove excess starch. Drain the water.

2

Place the potato in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

3

Mash the potato lightly, leaving some chunks. Mix in the corn, powdered cheese, and a pinch of salt and pepper.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 25g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

This dish can be served as a side or a light snack.For added flavor, consider sprinkling fresh herbs like parsley or chives.Use fresh corn for a sweeter taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.