
Corn Tomato Hamburger Steak
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Corn Tomato Hamburger Steak
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 200g ground meat (beef and pork mix)
Vegetables
- 🥕 1 carrot (about 150g)
- 🍅 1 cherry tomato, halved
Dairy
- 🥚 1 egg
Pantry
- 1/3 cup breadcrumbs
- 🧂 1/2 tsp salt
- Pepper to taste
- A small amount of mayonnaise
Oil
- 1/2 tbsp salad oil
Canned Goods
- 🌽 1 tsp canned whole corn
الخطوات
Mix ground meat, grated carrot, egg, breadcrumbs, salt, and pepper in a bowl until well combined.
Shape the mixture into patties of equal size.
Heat salad oil in a pan over medium heat and cook the patties until browned on both sides and cooked through.
Top each patty with halved cherry tomatoes and canned corn.
Drizzle a small amount of mayonnaise over the toppings before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
This dish can be stored in the fridge for 2-3 days.Serve with a side of rice or salad for a complete meal.You can substitute canned corn with fresh corn kernels for a sweeter taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.