
Cowboy Caviar
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 8 عدد الوجبات
- $10
Cowboy Caviar
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 8 عدد الوجبات
- $10
المكونات
Canned Goods
- 1 (15.5 ounce) can black beans, drained
- 1 (15.5 ounce) can black-eyed peas, drained
- 🍅 1 (14.5 ounce) can diced tomatoes, drained
Vegetables
- 🌽 2 cups frozen corn kernels, thawed
- 🧅 ½ medium onion, diced
- ¼ medium green bell pepper, finely chopped
- ½ cup chopped pickled jalapeño peppers
- ¾ cup chopped cilantro
Seasonings and Dressings
- 🧂 ½ teaspoon garlic salt
- 1 cup Italian salad dressing
الخطوات
Gather all ingredients.
Mix black beans, black-eyed peas, diced tomatoes, corn, onion, bell pepper, and jalapeño peppers together in a large bowl.
Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix until well coated.
Refrigerate until flavors have melded, at least 20 minutes or up to 3 days, before serving.
المغذيات
لكل سيرف واحد🔥
233
سعرات حرارية
- 8gبروتين
- 32gكربوهيدرات
- 9gدهون
💡 نصائح
Prepare this dish a day in advance for more robust flavors.Serve with tortilla chips or as a topping for grilled meats.You can substitute fresh vegetables for canned or frozen items for a fresher taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.