
Cream Soup Pasta with Pea Shoots and Pollock Roe
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Cream Soup Pasta with Pea Shoots and Pollock Roe
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Pasta
- 🍝 180g spaghetti
Seafood
- 50g pollock roe
Vegetables
- 250g pea shoots
- 🧅 100g sliced onion
Oil
- 1 tbsp olive oil
Liquids
- 💧 400ml water
- 🥛 400ml milk
Seasoning
- 1 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
الخطوات
Cut the pea shoots in half and slice the onion thinly.
Make a slit in the pollock roe and extract the contents, reserving a small portion for garnish.
Heat olive oil in a deep frying pan and sauté the onion over medium heat until softened.
Add water and milk, bring to a boil, then reduce to low heat. Break the spaghetti in half and add to the pan. Stir occasionally and cook for 1 minute longer than the package instructions.
Add the seasonings, pollock roe, and pea shoots. Simmer briefly, then serve in bowls and garnish with reserved roe.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 55gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh pea shoots for a crisp texture.Breaking the spaghetti in half ensures it fits well in the pan.Reserve some pollock roe for garnish to enhance presentation.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.