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Cream Stew Hot Pot

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 4 عدد الوجبات
  • $12

المكونات

  • Protein

    • 🌭 6 sausages (120g)
    • 8 frozen meatballs (200g)
  • Vegetables

    • 🥬 300g cabbage
    • 🥦 1 head broccoli (250g)
    • 🥕 1/2 carrot (75g)
  • Liquid

    • 💧 450cc water
    • 🥛 250cc milk
  • Seasoning

    • 75g cream stew roux
    • 🧂 Salt and pepper to taste

الخطوات

1

Cut the cabbage into 3cm squares, separating the leaves and core. Divide the broccoli into small florets, peel the stem thickly, halve it lengthwise, and cut into quarters. Slice the carrot into 7mm thick rounds.

2

In a pot, add sausages, frozen meatballs, carrot, cabbage core, broccoli stem, and water. Heat over medium heat until boiling, then cover and simmer on low heat for 5–6 minutes.

3

Add the broccoli florets and cabbage leaves, cover, and simmer for another 2 minutes. Stir gently, create a well in the center, and turn off the heat. Add the cream stew roux and let it sit for 2 minutes to dissolve.

4

Add milk and mix well. Heat over low-medium heat, stirring occasionally until warmed through. Adjust the taste with salt and pepper.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 25g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh vegetables for better texture and flavor.You can substitute the cream stew roux with a homemade white sauce if preferred.Serve with crusty bread or rice for a complete meal.

⚠️ احتياطات

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