CookPal AI
recipe image

Crispy Butter Grilled Dried Pollack Strips

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1 dried pollack
    • 🧈 2 tbsp butter
    • 1/2 tbsp mayonnaise
    • 🧂 1 tbsp sugar

الخطوات

1

Trim the head, tail, and fins of the dried pollack using scissors.

2

Remove the gills and outer skin of the pollack.

3

Moisten the pollack and carefully remove the bones while tearing the flesh.

4

Cut the pollack into bite-sized strips using scissors.

5

Mix softened butter with the prepared pollack strips.

6

Add sugar and mayonnaise to the pollack strips and mix thoroughly.

7

Cook in an air fryer at 180°C (356°F) for 5 minutes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

This dish is perfect for using leftover dried pollack from holidays.You can store the cooked strips in the fridge for up to 3 days.Pair with a light dipping sauce for added flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.