
Crispy Cheese and Shirasu Bake
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5.5
Crispy Cheese and Shirasu Bake
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5.5
المكونات
Seafood
- 30g frozen shirasu
Vegetables
- 🥔 2 potatoes (300g), sliced
Cheese / Dairy
- 🧀 60g shredded pizza cheese
Seasoning
- 🧂 Pinch of salt and pepper
Oil
- 1/2 tbsp olive oil
Herbs
- Pinch of chopped parsley
الخطوات
Freeze shirasu by placing it on a lined aluminum tray and freezing for 45 minutes. Transfer to a freezer bag for storage.
Slice potatoes thinly and soak in water. Drain well.
Place potatoes and 2 tbsp water in a microwave-safe dish, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.
Heat olive oil in a pan, spread half the cheese (30g), and layer potatoes on top. Sprinkle with salt and pepper, add remaining cheese (30g), and top with frozen shirasu.
Cook on medium heat until sizzling, cover with a lid, and cook on low heat for 2–3 minutes until cheese melts. Remove lid and cook on medium heat until cheese is crispy.
Serve on a plate and garnish with chopped parsley.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use freshly frozen shirasu for optimal flavor.Ensure potatoes are evenly sliced for uniform cooking.Adjust salt and pepper to taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.