
Crispy Fried Squid with Sweet Soy Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Crispy Fried Squid with Sweet Soy Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🦑 150g frozen squid strips
Coating
- 2 tbsp potato starch
Cooking Oil
- 4 tbsp salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
Garnish
- 🧅 Chopped green onion, as needed
الخطوات
Pat the squid dry with paper towels and coat evenly with potato starch.
Heat salad oil in a frying pan over medium heat. Add the squid and pan-fry for 2–3 minutes, flipping occasionally, until golden brown. Remove and set aside.
Wipe the excess oil from the pan with paper towels. Add sake, mirin, sugar, and soy sauce to the pan. Heat over medium heat while stirring until the mixture bubbles.
Return the squid to the pan and coat evenly with the sauce. Serve on a plate and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh squid if available for better texture.Pair with steamed rice or a light salad for a complete meal.Adjust the sweetness of the sauce by varying the sugar amount.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.