
Crunchy Infinite Mizuna Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
Crunchy Infinite Mizuna Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1 bag mizuna
Canned Goods
- 1 can (70g) oil-packed tuna
Seaweed
- 8 sheets Korean seaweed
Sauce
- 1/2 tsp chicken stock powder
- 2 tsp soy sauce
- 2 tsp vinegar
- 🍬 1 tsp sugar
- 1 tsp sesame oil
- 🧄 a pinch of grated garlic
- 1 tbsp ground sesame seeds
الخطوات
1
Cut mizuna into bite-sized pieces, wash thoroughly, and drain well.
2
In a bowl, mix the oil-packed tuna (including the oil) with all the sauce ingredients.
3
Add mizuna to the bowl and combine well. Tear Korean seaweed into small pieces and mix into the salad.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 8gدهون
💡 نصائح
This dish pairs well with rice or can be enjoyed as a light appetizer.For added crunch, consider topping with roasted nuts or crispy onions.Adjust the amount of garlic and sesame oil to suit your taste preferences.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.