
Crunchy Spicy Lotus Root Garlic Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 6 عدد الوجبات
- $12
Crunchy Spicy Lotus Root Garlic Stir-fry
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 6 عدد الوجبات
- $12
المكونات
Main Ingredients
- 470g lotus root
- 🧄 1 handful garlic
- 2 green chilies
- 2 tbsp apple vinegar
Seasonings
- 🧂 2 tbsp sugar
- 5 tbsp soy sauce
- 1/2 tbsp chili powder
- 2 tbsp honey
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
الخطوات
Soak the lotus root slices in vinegar water.
Rinse the lotus root and slice it into 1.5mm thick pieces. Slice garlic into thin flat pieces.
Add the sliced lotus root to a pan and stir-fry on medium heat until moisture evaporates.
Add 2 tbsp cooking oil and stir-fry with garlic.
Add 1 tbsp sugar, 5 tbsp soy sauce, and 200ml water. Simmer on medium heat, stirring occasionally.
Once reduced, add 1/2 tbsp chili powder, 2 tbsp honey, and thinly sliced green chilies. Mix well and simmer on low heat for the second reduction.
Turn off the heat and sprinkle sesame oil and sesame seeds. Serve immediately.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 2gبروتين
- 25gكربوهيدرات
- 2gدهون
💡 نصائح
Use fresh lotus root for the best texture.Adjust the sweetness and spiciness to suit your taste.Store leftovers in an airtight container in the fridge for up to 3 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.