
Crunchy Stir-fried Cucumber
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Crunchy Stir-fried Cucumber
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 2 cucumbers
Seasoning
- 🧂 1 tbsp salt
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- A pinch of sesame seeds
الخطوات
Slice cucumbers thinly into rounds and sprinkle with 1 tbsp salt. Let them sit for 30 minutes to soften.
Rinse the salted cucumbers in water to remove excess salt, then squeeze out the water thoroughly.
Heat a pan with cooking oil and sauté 1 tbsp minced garlic until fragrant. Add the cucumbers and stir-fry quickly over high heat.
Drizzle 1 tbsp sesame oil and mix well before turning off the heat.
Sprinkle a pinch of sesame seeds over the stir-fried cucumbers before serving.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 2gبروتين
- 5gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh cucumbers for the best texture.Adjust the amount of salt based on your preference.Serve immediately to enjoy the crunchiness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.