Cucumber and Tuna French Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Cucumber and Tuna French Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 1 can (70g) canned tuna in oil
- 🥒 1 cucumber (100g)
French Dressing
- 🍬 1/2 tsp sugar
- 🧂 A pinch of salt
- 🍶 1/2 tbsp vinegar
- 🥪 1/2 tbsp mayonnaise
- A dash of pepper
الخطوات
Trim both ends of the cucumber, cut it in half lengthwise, and slice thinly at an angle. Place the cucumber in a bowl, add 1/3 tsp of salt (not listed in ingredients), and massage until softened (about 5 minutes). Rinse with water and drain well.
In a bowl, mix all the French dressing ingredients (sugar, salt, vinegar, mayonnaise, and pepper). Add the cucumber and canned tuna, then toss to combine.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 10gدهون
💡 نصائح
For a more vibrant flavor, let the salad sit in the refrigerator for 10 minutes before serving.You can substitute vinegar with lemon juice for a citrusy twist.This salad pairs well with toasted bread or as a side dish for grilled meats.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.