
Cucumber Perilla Seed Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Cucumber Perilla Seed Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 2 large cucumbers
Seasoning
- 🧂 1/2 tbsp fine salt
- 🧄 1/3 tbsp minced garlic
- 1 tbsp perilla seed powder
- 1.5 tbsp fine perilla seed powder
- 2/3 tbsp perilla oil
الخطوات
Scrub the surface of 2 cucumbers with coarse salt and rinse. Slice them thinly.
Sprinkle 1/2 tbsp salt evenly over the cucumber slices and mix gently. Let them sit for 15-20 minutes to pickle.
Rinse the pickled cucumbers briefly under running water and squeeze out excess moisture using a clean cloth.
In a bowl, mix the cucumbers with 1/3 tbsp minced garlic, 1.5 tbsp fine perilla seed powder, 1 tbsp regular perilla seed powder, 2/3 tbsp perilla oil, and a pinch of fine salt. Adjust salt to taste.
Serve the salad on a plate and enjoy the crunchy and nutty flavors.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 2gبروتين
- 5gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh cucumbers for the best crunch.Adjust the amount of perilla seed powder for a nuttier flavor.Serve as a side dish with rice or grilled meats.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.