
Cucumber Stir-fry with Perilla Powder
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $5
Cucumber Stir-fry with Perilla Powder
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 3 cucumbers
Seasoning
- 2 tbsp perilla powder
- 2 tbsp olive oil
- 🧂 1 tbsp salt
الخطوات
Wash 3 cucumbers thoroughly and slice them thinly into rounds.
Add 1 tbsp of salt to the sliced cucumbers and let them sit for 10 minutes.
Do not rinse the salted cucumbers; instead, squeeze out the water thoroughly.
Heat 2 tbsp of olive oil in a pan and add the squeezed cucumbers. Stir-fry for 1 minute.
Add 2 tbsp of perilla powder and mix well to avoid clumping.
Stir-fry for another minute, then turn off the heat and transfer to a serving dish to cool.
Enjoy the crunchy and nutty cucumber stir-fry with perilla powder.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 2gبروتين
- 5gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh cucumbers for the best texture.Perilla powder adds a unique nutty flavor; substitute with sesame powder if unavailable.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.