
Cucumber with Tomato and Mentaiko Cream
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Cucumber with Tomato and Mentaiko Cream
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 1 cucumber, sliced thinly
- 🍅 8 cherry tomatoes, quartered
Dairy
- 🧀 40g cream cheese, torn into small pieces
Seasoning
- 🧂 Pepper to taste
Sauce
- 1 mentaiko, inner flesh extracted
- 🥛 2 tbsp milk
- 1 tsp olive oil
- 1/2 tsp vinegar
الخطوات
1
Slice cucumber thinly and arrange on a plate. Quarter the cherry tomatoes.
2
Extract the inner flesh of the mentaiko using a knife. In a bowl, mix mentaiko, milk, olive oil, vinegar, and cream cheese until well combined.
3
Add the tomatoes to the sauce mixture and combine. Pour the mixture over the cucumber and sprinkle with pepper to finish.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 8gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh vegetables for the best flavor.Adjust the amount of pepper based on your preference.Chill the dish for 10 minutes before serving for a refreshing taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.