
Curry Cheese Croquettes
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $8
Curry Cheese Croquettes
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $8
المكونات
Meat
- 70g ground meat
Vegetables
- 🧄 1 clove garlic
- 🧅 1/4 onion
- 🥔 3 potatoes
Seasoning
- 2 tbsp curry roux flakes
- 💧 1 tbsp water
Dairy
- 🧀 Baby cheese, as needed
Coating
- Flour, as needed
- 🥚 Egg, as needed
- Breadcrumbs, as needed
Oil
- Salad oil, as needed
الخطوات
Mince the onion and garlic. Heat salad oil in a pan, sauté garlic until fragrant, then add ground meat. Once the meat changes color, add the onion.
When the onion becomes tender, add curry roux flakes and water. Mix well until fully combined.
Wash the potatoes thoroughly, wrap them in plastic wrap, and microwave at 500W for 6 minutes. Peel the skin while warm and mash until smooth.
Wrap the mashed potatoes around the curry mixture and finely chopped baby cheese.
Coat the croquettes in flour, beaten egg, and breadcrumbs in sequence. Deep-fry in 170°C oil until golden brown.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 12gبروتين
- 35gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with mayonnaise for added flavor.Use a thermometer to monitor oil temperature for perfect frying.Prepare extra croquettes and freeze them for later use.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.