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Curry Spare Ribs

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 180 Min
  • 2 عدد الوجبات
  • $15

المكونات

  • Meat

    • 350g pork spare ribs

  • Seasoning

    • 🧂 1/2 tsp salt
    • 🧄 1/2 tsp grated garlic
    • 1 tsp grated ginger
    • 1 tbsp curry powder
    • 1 tbsp ketchup
    • 🥛 100g unsweetened yogurt
    • 1 tbsp olive oil

الخطوات

1

Place pork ribs and all seasoning ingredients into a storage bag. Massage thoroughly and marinate in the refrigerator for at least 3 hours.

2

Preheat the oven to 200°C. Line a baking tray with parchment paper and arrange the marinated ribs. Bake for approximately 25 minutes.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 30g
    بروتين
  • 15g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Marinate the ribs overnight for deeper flavor.Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.