Curry Tofu Pan-fry Recipe
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Curry Tofu Pan-fry Recipe
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥡 100g tofu, cut into small cubes
- 3 tbsp flour
- 1 tbsp curry powder
- 1 tbsp cooking oil
الخطوات
1
Cut 100g of tofu into small cubes suitable for a baby to eat in one bite.
2
Mix 3 tbsp of flour and 1 tbsp of curry powder together. Coat the tofu pieces evenly with the mixture.
3
Heat 1 tbsp of cooking oil in a frying pan over medium heat.
4
Cook the tofu on all sides over medium heat until golden brown.
5
Once the tofu is golden and crispy, turn off the heat and serve.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh tofu for better texture and taste.Adjust the curry powder amount based on your preference for spice.Serve with a side of steamed vegetables for a balanced meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.