Curry Tuna Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 3 عدد الوجبات
- $5
Curry Tuna Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 3 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 1 can tuna
- 5 perilla leaves
- 🥕 20g carrot
- 🧅 1 green onion
- 2 chili peppers
- 🧅 1/2 onion
- 2 tbsp curry powder
- 🥚 1 egg
- 🧂 Pinch of salt
- 🧂 Pinch of pepper
- Some cooking oil
- Some sesame oil
الخطوات
1
Prepare all ingredients by chopping vegetables finely.
2
Drain the oil from the canned tuna and set aside the tuna.
3
In a bowl, combine tuna, chopped vegetables, egg, curry powder, sesame oil, salt, and pepper.
4
Heat a pan with cooking oil and spoon the batter into round shapes.
5
Cook on both sides until golden brown and fully cooked.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
This dish is a great low-carb option for lunch or dinner.You can substitute perilla leaves with spinach or parsley for a different flavor.Serve with a side of salad or dipping sauce for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.