
Daikon and Fried Tofu Salad with Ume Dressing
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Daikon and Fried Tofu Salad with Ume Dressing
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 1 piece fried tofu (20g)
- 5cm daikon (150g), julienned
- 1/2 pack kaiware sprouts
Dressing
- 1 umeboshi, mashed
- 🍬 1/2 tsp sugar
- 1 tbsp vinegar
- 1/2 tbsp soy sauce
- 1 tbsp olive oil
Topping
- 1 packet bonito flakes (4g)
الخطوات
Julienne the daikon and soak in water for 5 minutes. Drain well. Cut the kaiware sprouts in half. Mash the umeboshi into a paste.
Cut the fried tofu in half horizontally and slice into 8mm strips. Place on a foil-lined tray and toast in a toaster for about 3 minutes until golden.
Mix all dressing ingredients in a bowl. Add daikon, kaiware sprouts, and fried tofu, then toss gently.
Plate the salad and top with bonito flakes.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
You can substitute kaiware sprouts with other microgreens.Toast the fried tofu carefully to avoid burning.The ume dressing can be used for other salads or as a dipping sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.