
Daikon and Pea Sprout Chicken Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Daikon and Pea Sprout Chicken Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 🍗 2 pieces chicken breast (100g)
Vegetables
- 4cm daikon (120g), julienned
- 1/2 pack pea sprouts (125g), trimmed
Seasoning
- 1 tbsp sake
- 2 tbsp ponzu sauce
- 1 tbsp sesame oil
- 1 tbsp ground sesame
- 🧂 Pinch of pepper
الخطوات
Trim the pea sprouts and cut them into thirds. Julienne the daikon.
Place the chicken breast on a microwave-safe plate, pierce with a fork several times, and add sake. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes until cooked. Let it cool slightly under the wrap, drain excess liquid, and shred into bite-sized pieces.
In a bowl, combine the chicken, pea sprouts, daikon, and all seasoning ingredients. Toss well to mix.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh daikon and pea sprouts for the best flavor.Microwaving the chicken saves time and keeps the dish light.Adjust the amount of pepper to suit your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.