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Devil's Umami Salt Karaage

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 10 shiso leaves
    • 5g bonito flakes
    • 4 tbsp potato starch
    • 3 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1/2 tbsp sesame oil

الخطوات

1

Slice the chicken breast diagonally into bite-sized pieces.

2

In a bowl, mix the chicken with the seasonings (sake, garlic, salt, pepper, sesame oil). Tear the shiso leaves and add them along with the bonito flakes. Massage lightly and cover with cling wrap. Refrigerate for 15 minutes.

3

Add potato starch to the marinated chicken and coat evenly.

4

Heat salad oil in a frying pan over medium heat. Fry the chicken pieces for 6-7 minutes, flipping occasionally, until cooked through and crispy.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 30g
    بروتين
  • 15g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with rice or as a snack with drinks.For a healthier option, reduce the amount of oil used during frying.Ensure the chicken is fully cooked by checking its internal temperature (should reach 165°F).

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.