
Dinner Rolls Tuna Mayo Pizza
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5.5
Dinner Rolls Tuna Mayo Pizza
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5.5
المكونات
Bread
- 🍞 3 dinner rolls
Seafood
- 🐟 1 can tuna (70g)
Vegetables
- 🌱 2 asparagus spears (40g)
- 🌽 3 tbsp canned corn
Dairy
- 🧀 sufficient pizza cheese
Condiments
- 🧂 3 tbsp mayonnaise
- 🍅 1 tsp ketchup
- 🧂 a pinch of sugar
- 🧂 a dash of salt and pepper
الخطوات
Peel the bottom half of the asparagus spears with a peeler and cut them into 1cm diagonal slices. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the water.
Cut the dinner rolls horizontally in half.
In a bowl, mix the mayonnaise, ketchup, sugar, and salt and pepper. Add the tuna and corn, and mix well.
Place the cut side of the dinner rolls facing up. Spread the tuna mixture on top, then layer with asparagus slices and pizza cheese. Toast until golden brown.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 40gكربوهيدرات
- 15gدهون
💡 نصائح
You can add boiled eggs as an optional topping for extra protein.Use fresh asparagus for better flavor and texture.Experiment with different cheeses for unique flavors.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.