
Easy Cold Soup with Liquid Miso
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Easy Cold Soup with Liquid Miso
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 🐟 1 piece (120g) cooked dried horse mackerel
Vegetables
- 🥒 1 cucumber, thinly sliced
- 1 myoga, thinly sliced
- 3 shiso leaves, thinly sliced
- 1 piece ginger, thinly sliced
Condiments
- 2 tbsp liquid miso
- 🌰 1/4 cup white sesame seeds
Staple
- 💧 300ml water
- 🍚 2 bowls (300g) cooked rice
الخطوات
Remove bones and tail from the cooked dried horse mackerel, then roughly flake the fish.
Slice the cucumber thinly and sprinkle with a pinch of salt. Let it soften, rinse with water, and drain. Slice the myoga, shiso leaves, and ginger thinly.
Dissolve the liquid miso in water, then add the fish, vegetables, and sprinkle white sesame seeds. Chill in the refrigerator.
Serve cooked rice in bowls and pour the chilled soup over the rice.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 35gكربوهيدرات
- 5gدهون
💡 نصائح
Use pre-cooked dried fish to save time.Chill the soup well for a refreshing summer dish.Adjust the amount of miso to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.