CookPal AI
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Easy Oven-Baked Real Polenta (Not Instant)

تكلفة $5.5, توفير $7

المصدر: Recommended by CookPal

  • 60 Min
  • 4 عدد الوجبات
  • $5.5

المكونات

  • Preparation

    • Cooking spray

  • Polenta Base

    • 🌊 3 cups water
    • 1 cup polenta
    • 🧂 Salt to taste

  • Add-ins

    • 1 cup mashed butternut squash
    • ½ cup sour cream
    • 🧀 ½ cup grated Cheddar cheese

الخطوات

1

Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish with cooking spray.

2

Pour water into the prepared dish; stir in polenta and salt.

3

Bake in the preheated oven until polenta is thickened, about 40 minutes.

4

Stir in squash, sour cream, and Cheddar cheese. Continue baking until cheese is melted, about 10 minutes more.

5

Let stand for 10 minutes before serving.

المغذيات

لكل سيرف واحد

🔥

305

سعرات حرارية

  • 11g
    بروتين
  • 32g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For extra flavor, top with roasted vegetables and tomatoes and bake for an additional 20 minutes.You can use a casserole dish that fits your oven size; adjust portions if needed.To save money, consider using leftover vegetables or swap Cheddar cheese for more budget-friendly options.Serve warm for the best texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.